Ensalada de garbanzos con atún y aguacate

Hey everyone, it's me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Ensalada de garbanzos con atún y aguacate. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Ensalada de garbanzos con atún y aguacate is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It's easy, it's fast, it tastes yummy. Ensalada de garbanzos con atún y aguacate is something which I have loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Ensalada de garbanzos con atún y aguacate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de garbanzos con atún y aguacate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de garbanzos con atún y aguacate is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de garbanzos con atún y aguacate estimated approx 15 minutos.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Ensalada de garbanzos con atún y aguacate using 16 ingredients and 4 steps. Here is how you cook it.

Por Layla Pujol

Ingredients and spices that need to be Get to make Ensalada de garbanzos con atún y aguacate:

1. Aderezo de limón con mostaza y cilantro:
2. El jugo de 1 limón grande aproximadamente ¼ taza de jugo de limón
3. 3 a 4 cucharadas aceite de oliva
4. 1 cucharadita mostaza
5. 1 cucharada cilantro finamente picado
6. Al gusto sal y pimienta
7. Para la ensalada de garbanzos con atún:
8. 1 lata (15 onzas) o 425 g de garbanzos cocidos
9. 1 lata (5 onzas) o 140 g de atún
10. 1/2 cebolla roja mediana picada en cubitos
11. 2 tomates maduros medianos cortados en cubitos
12. 1 aguacate pelado y sin hueso, cortado en cubitos
13. 1 cucharada cilantro finamente picado
14. Para servir:
15. Hojas lechuga
16. Galletas saladas o pan tostado

Instructions to make to make Ensalada de garbanzos con atún y aguacate

1. Para preparar el aderezo, ponga el jugo de limón, el aceite de oliva, la mostaza, el cilantro, la sal y la pimienta en un frasco pequeño, ciérrelo bien y agite hasta que los ingredientes estén bien combinados.
2. Ponga los garbanzos, el atún, la cebolla picada, los tomates picados, el aguacate y el resto del cilantro en una fuente o bol para ensaladas. Agregue el aderezo de limón con mostaza y mezcle bien.
3. La ensalada se puede servir inmediatamente o se puede guardar refrigerada hasta que esté lista para servir – en el caso de prepararlo de antemano es recomendable agregar el aguacate justo al momento de servir.
4. Sirva la ensalada de garbanzos solo o acompañado de hojas de lechuga. También se puede servir como un aperitivo o snack con galletas de sal o tostadas de pan.

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